Can I centralize Garmin, Suunto, and COROS workout data?
Yes. Quantified Self is designed to keep Garmin, Suunto, COROS, and uploaded activity files in one private training dashboard.
Training Data Hub
Centralize Garmin, Suunto, and COROS workout data
Use Quantified Self as the private training hub when your workouts, source files, routes, and analysis are spread across Garmin, Suunto, COROS, and exported activity files.
GarminSuuntoCOROSSource filesExportsBenchmarks
Archive
Keep each provider useful without making one provider the source of truth
Centralizing data gives you one place to inspect activities while still preserving where each workout came from.
Review Garmin, Suunto, COROS, and manually uploaded activities in one account with source context intact.
Keep original source files useful for downloads, reprocessing, Suunto sync jobs, and benchmark comparisons.
Use one dashboard for maps, routes, load, readiness, sleep context, file uploads, benchmark reports, and AI Insights.
Workflows
Use sync, files, and analysis together
The same activity archive can support automatic imports, cross-service sync, manual uploads, and device comparisons.
Set up Garmin -> Suunto or COROS -> Suunto sync routes when Suunto should receive newly imported activities.
Add FIT, TCX, GPX, JSON, and SML files when a provider does not support direct sync or a test file lives outside your normal account.
Compare activities from different services or files when devices disagree on GPS, heart rate, power, cadence, distance, or duration.
Steps
Step-by-step workflow
- 1Connect the providers you use or upload supported activity files.
- 2Import history or recent activities into Quantified Self.
- 3Enable cross-service sync routes only when you want future activities forwarded to Suunto.
- 4Use dashboard, export, AI Insights, and benchmark workflows from the centralized archive.
FAQ
Training Data Hub FAQ
Do I have to connect every service?
No. You can start with manual uploads on the free plan, then connect provider services when you need automatic sync, history imports, or cross-service routes.
Can centralized data also be used for device comparison?
Yes. Once activities are in the same archive, compatible recordings can be used for benchmark reports and workout data comparison.
Next Step
Build the archive first, then choose the workflows you need
Start with the providers and files you already use, then add sync routes, uploads, benchmark reports, and AI Insights as your training archive grows.