Quantified Self   9.5.0
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Workout File Analyzer

Analyze FIT, GPX, and TCX workout files

Upload FIT, GPX, TCX, JSON, or SML activity files and turn them into private maps, charts, stats, exports, and source-file context. Manual uploads and core analysis are available on the free plan for up to 100 activities.

FIT file analyzerGPX file analyzerTCX file analyzerMapsChartsFree uploads

File Analysis

Turn activity files into readable workout context

Use the analyzer workflow when you want to inspect a workout export before comparing it, reprocessing it, or keeping it in your training archive.

Route maps and source context

Review route context when files include position data, and keep each imported workout tied to its original source file.

Charts and activity statistics

Inspect available streams such as pace or speed, heart rate, power, cadence, elevation, distance, duration, and other compatible metrics.

Exports and original files

Keep source files available for original-file download, GPX export when route data exists, CSV exports, and future reprocessing.

Supported Workflows

Analyze files from services, devices, tests, and custom exports

The same private dashboard can hold provider imports and standalone files from unsupported tools or review workflows.

FIT, GPX, TCX, JSON, and SML uploads

Upload common workout file formats from services, watch exports, lab files, firmware tests, review units, and one-off recordings.

Reprocess when parser support improves

Use stored original files for reimport and statistics regeneration workflows when you need a cleaner parse later.

Move from analysis to comparison

After a file is imported, compare compatible recordings with provider workouts, benchmark reports, and device-to-device analysis.

FAQ

Workout File Analyzer FAQ

Can I analyze FIT files?

Yes. Upload a FIT activity file to Quantified Self to inspect available maps, charts, statistics, original-file context, exports, and reprocessing options in a private dashboard.

Can I analyze GPX and TCX files too?

Yes. Quantified Self supports GPX and TCX activity uploads alongside FIT, JSON, and SML files when the file can be parsed as a workout activity.

Is this a public FIT or GPX file viewer?

No. Quantified Self is a private training dashboard. Imported files are tied to your account so they can support analysis, exports, reprocessing, and comparisons without becoming a public upload.

Is workout file analysis free?

Manual uploads and core analysis are available on the free plan for up to 100 activities. Automatic provider sync and higher activity limits require a paid plan.

Next Step

Upload the file, inspect the workout, then decide what to compare

Start with one exported workout file, verify the available route and stream data, then keep it for later dashboards, exports, reprocessing, or benchmark comparisons.