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Wahoo Activity Import Guide

How to import activities to Wahoo

Use Quantified Self to send a selected FIT activity to Wahoo, automatically deliver eligible new Garmin, COROS, or Suunto activities, or choose a date range for FIT-backed activities already in your private archive.

WahooFIT activitiesGarminCOROSSuuntoPro

FIT Activity Delivery

Import a selected FIT activity to Wahoo

Connect Wahoo in Quantified Self, then use its activity delivery tool when you need to send one selected FIT activity without adding a new activity to your Quantified Self archive.

Connect Wahoo

Sign in with Pro access, connect Wahoo in Services, and reconnect it once if activity write access was not included in an earlier connection.

Select a FIT activity

Open Wahoo Services and select the FIT activity file you want to send. This direct delivery does not create or retain a Quantified Self activity.

Check the upload status

Wahoo can process an activity upload asynchronously, so Wahoo Services keeps its status available to refresh.

Provider Activity Sync

Send activities from Garmin, COROS, or Suunto

Connect the source provider and Wahoo, then decide whether eligible future activities should be delivered automatically or whether you only need a selected history range.

Turn on automatic activity sync

In the source provider’s Services tools, turn on automatic activity sync to send eligible new Garmin, COROS, or Suunto activities to Wahoo after Quantified Self imports them.

Sync past activities by date

Use Sync past activities in the source provider’s Services tools to choose a date range for FIT-backed activities already stored in Quantified Self. This does not turn on future automatic sync.

Keep routes separate from activities

GPX and FIT route delivery is a separate workflow. Sending a route to Wahoo does not import it as an activity.

Steps

Step-by-step workflow

  1. 1Connect Wahoo to Quantified Self with Pro access.
  2. 2For one activity file, open Wahoo Services and select a FIT activity to send directly to Wahoo.
  3. 3For provider sync, connect Garmin, COROS, or Suunto and turn on automatic activity sync in its Services tools.
  4. 4Use Sync past activities in the source provider’s Services tools when you need an existing FIT-backed date range.

FAQ

Wahoo Activity Import Guide FAQ

Can I import a FIT activity to Wahoo?

Yes. With Pro access and an active Wahoo connection, select a FIT activity file in Wahoo Services to send it directly to Wahoo.

Can I automatically send Garmin, COROS, or Suunto activities to Wahoo?

Yes. Connect Wahoo and the source provider, then turn on automatic activity sync in that source provider’s Services tools. Eligible new activities are delivered after they arrive in Quantified Self.

Can I import past activities to Wahoo?

Yes. Use Sync past activities in the source provider’s Services tools and choose a date range for FIT-backed activities already stored in Quantified Self. Future automatic sync stays off unless you enable it separately.

Can I import a GPX route to Wahoo as an activity?

No. Routes and activities are separate workflows. Use a FIT activity file for activity delivery; GPX and FIT route delivery sends a course or route to Wahoo instead.

Next Step

Choose a FIT upload or connected-provider activity sync

Send one selected FIT activity when you need a manual import, or connect Garmin, COROS, or Suunto when you want eligible FIT-backed activities delivered automatically or from a selected date range.